Unlock the "Movement, Breathwork, Meditation" method and transform your yoga practice.

In just 60 minutes you will learn three important, under-shared techniques that will make you feel stronger, more energized and more mentally focused after the practice.

The "MBM" MASTERCLASS combines movement, breathwork and meditation to deliver a transformative yoga experience 

It's time to improve your yoga practice.

Join senior IndigoTribeYoga teachers to learn about the "MBM" approach to a yoga practice. In this masterclass, we will highlight three very specific techniques that will rejuvenate your spine, improve your lung capacity, and leave you with a sense of mental clarity and focus.


After the masterclass, you will be able to integrate these techniques into your own yoga practice or simply practice them as a standalone 15-minute sequence.     ​